All too often, it’s a real struggle to muster up enough energy to exercise. That’s where music comes in—it’s scientifically proven to be motivational before and during a workout. Arm… Read more
Just like dog breeders with their goldendoodles or puggles, fitness enthusiasts simply can’t stop combining forms of exercise. These six variations range from intriguing to downright silly—and we break down… Read more
No matter what part of the country you live in, you’re never too far away from a breathtaking public golf course. Here are our top picks—and supporting arguments. Kiawah Island… Read more
Happy golf season, everyone! Celebrate by snapping up these handy items to help you out on the green. Bag Boy T-10 Travel Cover $159.99 You’ve already got your golf club… Read more
She’s always on the run—and often actually running to stay in shape. This Mother’s Day, celebrate those who hold things down at home and still manage to carve out time… Read more
It’s bike season! Time to get outside for a ride. Below we break down the must-knows for buying a bike for anyone - from tykes to grandparents. Finding a Bike… Read more
So you decided to run a 5K. You’ve filled out the entry form, you’ve bought the running shoes, you’ve gotten the all-clear from your physician to start actually, you know,… Read more
Working out in cold weather isn’t so bad—you just have to strategize. Here are three key tips to prepare you for braving the great, chilly outdoors. Dress in Layers When… Read more